If you’ve always assumed that hiring a life coach is specifically designed for celebrities or professionals from different disciplines, that’s not exactly accurate. Life coaching is not just for career-centric people like athletes, business executives, musicians, and teachers. It’s also meant for any person looking for some clarity about their journey through life.
If you’ve been feeling like you need help with navigating challenges, life coaching is for you. It need not be just for a career or profession; you’ll need guidance with transitioning relationships, resolving personal conflicts, and overcoming habits. Or, even, just adopting a healthier lifestyle. So, how would you know it’s time to get help? Let’s dive into exploring these signs to see if you can relate to any of them.
01.You Feel Stuck in a Rut
Do you feel like you’re stuck in a rut? You work really hard, but you feel this sense of stagnation and a lack of progress. You want more from life, but each day passes like the one before. It’s like running on a treadmill. No matter how hard you push, you’re not going anywhere. The truth is that you’ve lost sight of what you were trying to achieve. It’s time for a new set of goals.
02.You Can’t Seem to Find the Path Forward
Being stuck in a rut is also about not being able to find the path forward. Do you feel unsure about what you want from life? Although you’re following a path, you’re not quite happy with where it’s leading. You want something more from life, but you’re clueless about what that is or what can make you happy and fulfilled.
03.You Feel Like There’s Got to Be More to Life
Is this all that life has to offer? If you’ve been asking yourself this question time and again, you need guidance and help. Humans are incredibly resilient and capable of achieving the impossible. They only need someone to help them find their passion and steer them in the right direction. A certified life coach can get you there.
04.You’re Clear About Your Goals But Not About Achieving Them
If you know what you want from life, that’s a significant part of the journey that you have overcome successfully. But knowing your goals is not enough. Sometimes you need a helping hand to get to the finish line. It’s not unusual to want to rethink your decisions and wonder if you’ve set the bar too high. Trust in a life coach to help you identify your potential.
05.You Feel Overwhelmed By Everything Life Throws at You
Life can be hard with multiple professional and personal demands on your time. Struggling to keep up with your responsibilities can be hard, especially since there are only 24 hours in a day. Do you feel the sensation of running a rat race that is impossible to win? Are there days when you want to scream into the void–leave me alone? It’s ok to admit you need help with the stress and anxiety.
06.Is Your Career Going Nowhere?
Building a career and earning a livelihood is becoming exceedingly challenging. There will be days when you feel like you can’t do anything right. The boss is always on your case and colleagues seem to have complaints about picking up slack for you. Do you get this awful feeling that maybe you chose the wrong career path? Could you have been more successful in another career?
07.You’re Losing Faith in Your Abilities
When your life and career isn’t moving quite in the direction you anticipated, it’s easy to start having serious doubts about your own capabilities. Do you often spend time obsessing over what you could have done better? Do you keep reliving every statement and every decision? Are you often self-critical? You’re not superhuman and it’s ok to make mistakes. It’s time to accept that.
08.You Find it Hard to Make Decisions
Life presents many different options and sometimes you need to pick one path over another. It could be a simple decision like choosing what to eat for dinner. Or, a major choice like purchasing a new car. Or, something even more significant like choosing to get married or moving to another city. Everyone struggles but the problem starts when you doubt your ability to do the right thing.
09. You Find it Hard to Get Out of Bed in the Morning
Do you often wake up with the feeling that you don’t have it in you to face another day? That lack of motivation to get up and get going can come from feeling drained–physically, emotionally, and mentally. Chances are that all the activities and people around no longer bring you the joy and contentment you always felt. This condition is burnout and it’s more common than you think.
10. You Seem to be Letting Your Friends and Family Down All the Time
Let’s face it. Having and nurturing relationships is hard for some people. You might feel like you’re misunderstood all the time despite your best intentions. You love your family and friends. But it’s often hard to keep up with their demands on your time and emotions. Maybe, explaining what you think and feel is difficult as is getting your point across. Maybe a life coach can help.
If one or more of these signs feel eerily familiar, that’s actually a good sign. Don’t see it in a negative light, but know that there is professional help available for you. Sign up for a life coaching session to get the guidance, support, accountability, and understanding you need. Help is out there and connecting with an expert can help you gain clarity about your goals and achieve them.
You’ll improve your well-being, gain mental peace, and build a more fulfilled life with stronger relationships–personal and professional. Most importantly, you’ll get help with identifying your human flaws and the specific strengths that can overcome the shortfalls. Try it!
Once you have decided to hire a life coach, you might want to go through some self-help articles like: How to Boost Your Self-Worth?
